4-day workshop
THE ART OF SELF HEALING
A whole person is someone who has balance with him or herself and the outer world. Such a person goes towards their live goals with love, and respects the signs from body, brain, emotions and spirt. They know that if they fail to do this they will not reach their life goals.
Negative energies, such as feelings and memories of anger, guilt, violence or victimhood, can be redirected in favor of your life goal. The harmonizing of your physical, mental, emotional and spiritual ‘bodies’ is essential for this.
Goal
During this workshop you will learn to listen to these four bodies. You will work to heal them and fuse them into a harmonious unity. This wholeness will evoke a positive life force that will change your life thoroughly!
Content of the workshop
Day 1 • Physical body Your physical body is the temple in which you live. Maintaining this temple demands your daily attention. With the help of practical exercises and tips you will learn to listen to your physical body and heal.
Day 2 • Mental body For inner peace your mental body is of great importance. With the help of breathing exercises and meditation you will learn to observe the well-being of your mental body and to create inner silence.
Day 3 • Emotional body Your emotional body has a memory (bellybrain) of which you can be aware. By physical exercises you will learn to make contact with your emotional body and to free emotional blockages.
Day 4 • Spiritual body This day you will travel to a place close to home. The aim is to experience your spiritual body physically. We start with a meditation to feel with your physical body and spiritual bodies. From this you will learn to make connection with your spiritual self. With the help of music and meditation you learn to keep your spiritual body tangible.
Price:
33 euro per person per day, travel expenses and accommodation excluded.
For workshop dates or places, please consult our
SCHEDULE or contact the
COORDINATOR in your country or nearest town.
